Week 15 Weigh In

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4月19日

Update from my weigh in on Wednesday, I'm down to 221 pounds for a total of 37.5 from the beginning of the year! This week I lost another two pounds. I've been trying to continue this journey, which I do want to finish, however, it's gotten harden ever since the contest at my job and the Million Pound Match up ended. I have to keep realizing that I'm not gonna lose all the weight over night. It's a slow process. But sometimes it gets fustrating, but I've been trying to stay focused. During the week, I try to walk during lunch at work every day and in the evenings. I will try to continue that. Well, this is just a short blog to keep everyone updated! Good Luck to everyone continuing on this journey!

15:38 | 写入日志 | Health and wellness

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	CombsCarla发表: THIS IS GOING TO BE FOR THE REST OF OUR LIFE. I KNOW HOW YOU FEEL ABOUT NOT FAST ENOUGH. BUT LOOK HOW GREAT YOU HAVE DONE SO FAR.. 37.5 LBS. THAT IS GREAT REMEMBER WHAT 1 POUND CAN DO..YOU WILL GET THERE 1 POUND AT A TIME...IT IS FRUSTRATING AT TIMES BUT THAT IS WHY WE SUPPORT EACH OTHER. I WNAT YOU TO HAVE A WONDERFUL WEEK AND YOU CAN DO THIS . TRINA 4 月 20 日
	1 Superteacher发表: Congrats on the 37.5! I really am proud that you have done this! 4 月 19 日
	tsntg发表: Great Job! It is definately NOT easy! It is all about being healthier as the "normal". Walking is great for that! IF ONLY you can be at your goal weight and go from there, unfortunately you can't :-( ...and that is the hard part! -37.5 of hard part! WooHoo! Stay strong! -Todd 4 月 19 日

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Week 15 Weigh In

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